FEBRUARY

FEBRUARY MONTHLY TEACHING

Theme: Commitment and Refinement

This teaching builds on the foundation set in January and guides you into February’s work inside The Red Room.

February is a month of commitment, refinement, and deliberate follow-through. The energy shifts from grounding into choosing what you are actually willing to sustain. This video helps you narrow your focus, strengthen your resolve, and begin working more intentionally with what you’ve already identified.

In this teaching, we cover:

  • The energetic tone of February and how it differs from January
  • Choosing what stays and what gets simplified
  • Working with discipline without force or burnout
  • How to refine your goals instead of adding more
  • Using the Focus Guide to strengthen consistency and direction

This teaching is about staying with yourself. Not starting over. Not rushing ahead. Just committing more deeply to what matters.

▶ WATCH FEBRUARY NOW

Monthly Ritual

Theme: Strengthening Commitment & Resilience

This ritual supports the February teaching and is designed to help you reinforce commitment, clarity, and energetic follow-through.

The focus of this ritual is strengthening your connection to the goals, habits, or structures you chose in January. Rather than initiating something new, this work stabilizes what you’re already building so it can continue to grow without fragmentation.

This ritual includes:

  • A centering practice to bring focus back into the body
  • Intention setting around commitment, boundaries, and consistency
  • A strengthening action to reinforce what you are choosing to carry forward

You can return to this ritual anytime during February when motivation dips or clarity feels scattered.

▶ February Ritual Instructions

Extra on NETTLE

Nettle is a strengthening and protective plant traditionally used to build vitality, resilience, and energetic boundaries. Spiritually, nettle is associated with:

  • Fortifying personal energy
  • Strengthening commitment
  • Protection without aggression
  • Endurance through consistency

Nettle teaches that growth does not need to be loud to be powerful.

FEBRUARY JOURNAL PROMPTS 

You can work with these prompts throughout the month.

  • What am I actively committing to right now?
  • Where have I been tempted to scatter or overextend my energy?
  • What structures or habits feel supportive versus draining?
  • What needs refining instead of replacing?
  • What does commitment look like when it’s grounded, not forced?

How to Work With This Month

Move through this content at your own pace. Begin with the teaching, then complete the ritual when it feels aligned. Revisit both as needed throughout February.

February’s work is about staying present with what you’re building and allowing refinement to strengthen, not restrict, your progress.

Each month, new teachings and rituals will be added here.